Fresh Fit Food

Chef Prepared Meals in Store or to your Door

For Your Health And Fitness Goals

Fresh Fit Food

Chef Prepared Meals Delivered to your Door

For Your Health And Fitness Goals

Three Easy Steps To Fit Freedom

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About Us

Fresh fit food delivered to you

Fit Kitchen was set up in 2015 by aesthetic bodybuilder and athlete Amar Lodhia, who as a former CEO of a national charity and an entrepreneur with a very busy life faced the problem of eating in line with his training goals.

Meal preparation and eating in line with training goals (meeting those essential macros – daily carb, fat and protein intake) whatever your profession or lifestyle is essential whether you are training to put on muscle for a competition or trying to lose weight.

At Fit Kitchen, we cater for all dietary requirements including for vegetarians and vegans. We also offer a meal planning service for those who have time to cook and prepare, but don’t know how to meet those important macros for their training goals.

If you are on Instagram – check out our recipes, food innovations and follow Amar’s training journey!

Our Meals

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